One of the most exciting things about life is that we have the capability to constantly grow and evolve as human beings. Often times, we are motivated to change by seeing someone else succeed. We can see ourselves in their successes and even their struggles. Surrounding yourself with healthy and well people who are continually raising their game motivates you to do the same. This is why I decided to do a monthly post that spotlights one person who exemplifies true wellness.
These individuals are doing it right, and by more than just eating well and staying active. They are also honoring their spirit, as well as serving others. The foundation of Whole Pieces is ensuring you are taking care of mind, body, and spirit. Through these stories of everyday folks, I think you will see yourself, learn how you can become better and raise your game. No celebrities or famous people here, just the real deal. I hope their stories will provide you with great inspiration. As my good friend, Bill Delisio, says, we are all in the process of "becoming it".
Stay tuned, the May spotlight is coming up....
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